Chef's Menu
CUSTOMIZABLE BIWEEKLY-CHANGING MENU
Next Week's Menu: Week of 4/20-5/1
Here is the set of meals being prepared for this week and you may choose any distribution of what's listed below! Remember, any ingredient from the list below can be omitted. Standard orders consist of 1/2 cup of starch, 1 full cup of vegetables and 4oz of the specified protein source. Meal prep portions are completely catered to your requests during the checkout process. DF= Dairy Free Dishes/ GF= Gluten Free Dishes
Spin Art Chicken/Salmon-GF
Reheat 2-3 min
- Starch-GF Pasta
- Vegetables-Broccoli, Peppers, Mushroom
- Sauce-Spinach Artichoke Sauce
- Garnish-Parsley
Black Bean Turkey- DF
Reheat 2-3 min add sauce after
- Starch-Cous Cous
- Vegetables-Zucchini, Squash, Carrot
- Sauce-Black Bean Hummus
- Garnish-Pickled Red Onion
Tomato Bacon Beef/Shrimp-DF/GF
Reheat 2-3 min
- Starch-Brown Rice
- Vegetables-Cabbage, Green Beans, Cauliflower
- Sauce-Tomato Bacon Jam
- Garnish-Green Onion
This Week's Menu:
Week of 4/7-4/17
Mustard BBQ Chicken/Shrimp-GF/DF
Reheat 2-3 min
- Starch-Roasted Garlic Mashed Potatoes
- Vegetables-Squash, Green Bean, Mushroom
- Sauce-Mustard BBQ
- Garnish-Green Onion
Roasted Pepper Turkey/Salmon- DF
Reheat 2-3 min add sauce after
- Starch-Orzo
- Vegetables-Zucchini, Broccoli, Peppers
- Sauce-Roasted Pepper Sauce
- Garnish-Pickled Red Onion
Shallot Demi Beef-GF/DF
Reheat 2-3 min
- Starch-Brown Rice
- Vegetables-Cabbage, Carrot, Cauliflower
- Sauce-Shallot Demi Glace
- Garnish-Caramelized Onion